{"id":3316,"date":"2018-11-28T01:38:42","date_gmt":"2018-11-28T01:38:42","guid":{"rendered":"https:\/\/www.goldsgym.com\/blog\/priscilla-harris\/"},"modified":"2025-05-12T20:13:55","modified_gmt":"2025-05-12T20:13:55","slug":"priscilla-harris","status":"publish","type":"post","link":"https:\/\/www.goldsgym.com\/blog\/priscilla-harris\/","title":{"rendered":"2018 Gold&#8217;s Gym Challenge Overall Winner: Priscilla Harris"},"content":{"rendered":"\n<div style=\"float: right; padding: 5px; clear: bottom;\">\n<iframe loading=\"lazy\" width=\"350\" height=\"197\" src=\"https:\/\/www.youtube.com\/embed\/AZuStEeAF1A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe>\n<\/div>\n\n\n\n<p><strong>Why did you sign up for the Gold\u2019s Gym Challenge? <\/strong><br>\n<em>Priscilla: I wanted to lose weight, gain muscle, and make a healthy lifestyle change! I thought the Challenge would motivate me to keep going, and it did.<\/em><\/p>\n\n\n\n<p><strong>What\u2019s the best part of completing the Gold\u2019s Gym Challenge? <\/strong><br>\n<em>Priscilla: Pushing through the Challenge, completing something that is far from easy. Seeing the results from my <b>GOLD\u2019S<\/b> 3D\u2122 scans and before\/after pictures is rewarding knowing I worked for it, I earned it. I have a great sense of accomplishment.<\/em><\/p>\n\n\n\n<p><strong>What would you tell someone if they asked you why you should join the Gold\u2019s Gym Challenge?<\/strong><br>\n<em>Priscilla: Go for it, the reward outweighs the sacrifice. No matter if it is your first time or third \u2013 set a plan, commit to the plan and you\u2019ll love the outcome. The Gold\u2019s Gym staff if there to help, no matter if you\u2019re a beginner or if you need to take your workouts up to another level.<\/em><\/p>\n\n\n\n<p><strong>What is your gym mantra?<\/strong><br>\n<em>Priscilla: Every time I would go to the gym and not give in to \u201cI don\u2019t feel like it\u201d was a sense of accomplishment. When I did something I couldn\u2019t do the week before, or when I went and bought clothes I couldn\u2019t fit into before, it was an amazing feeling.<\/em><\/p>\n\n\n\n<p><strong>Favorite thing to do at the gym? <\/strong><br>\n<em>Priscilla: Squat deadlift sprint! It is a full body workout and it was amazing to go from squatting just the bar to 225 lbs. To watch yourself get stronger is awesome. <\/em><\/p>\n\n\n\n<p><strong>Best fitness (motivational) tip you received? <\/strong><br>\n<em>Priscilla: You already know what happens when you give up and quit; let\u2019s see what happens when you do not quit. <\/em><\/p>\n\n\n\n<p><strong>Favorite meal: <\/strong><br>\n<em>Priscilla: Kale Caesar salad<\/em><\/p>\n\n\n\n<p><strong>Fun fact about yourself: <\/strong><br>\n<em>Priscilla: I graduated with 3 degrees 3 years in a row: AA 2014, BS 2015, MBA 2016. I also have photographic memory.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&lt;p&gt;17 Pounds and 12 Total Inches Lost. \u201cI knew there were other people going through the Challenge and we could all go through it together.\u201d&lt;\/p&gt;<\/p>\n","protected":false},"author":47,"featured_media":6418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_post_subtitle":"17 Pounds and 12 Total Inches Lost | Gold's Gym San Antonio Live Oak, TX","footnotes":""},"categories":[168],"tags":[204,153,160,103,119,155],"class_list":["post-3316","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-success-stories","tag-12-weeks","tag-challenge-winner","tag-coaching","tag-community","tag-transformation","tag-weight-loss"],"_links":{"self":[{"href":"https:\/\/www.goldsgym.com\/wp-json\/wp\/v2\/posts\/3316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goldsgym.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goldsgym.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goldsgym.com\/wp-json\/wp\/v2\/users\/47"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goldsgym.com\/wp-json\/wp\/v2\/comments?post=3316"}],"version-history":[{"count":4,"href":"https:\/\/www.goldsgym.com\/wp-json\/wp\/v2\/posts\/3316\/revisions"}],"predecessor-version":[{"id":9653,"href":"https:\/\/www.goldsgym.com\/wp-json\/wp\/v2\/posts\/3316\/revisions\/9653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goldsgym.com\/wp-json\/wp\/v2\/media\/6418"}],"wp:attachment":[{"href":"https:\/\/www.goldsgym.com\/wp-json\/wp\/v2\/media?parent=3316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goldsgym.com\/wp-json\/wp\/v2\/categories?post=3316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goldsgym.com\/wp-json\/wp\/v2\/tags?post=3316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}