{"id":3489,"date":"2018-02-08T00:45:52","date_gmt":"2018-02-08T00:45:52","guid":{"rendered":"https:\/\/www.goldsgym.com\/blog\/commitment-day\/"},"modified":"2025-05-12T20:37:33","modified_gmt":"2025-05-12T20:37:33","slug":"commitment-day","status":"publish","type":"post","link":"https:\/\/www.goldsgym.com\/blog\/commitment-day\/","title":{"rendered":"Commit to Change February 22nd at Gold\u2019s Gyms Across the U.S."},"content":{"rendered":"\n<figure class=\"wp-block-image alignright\"><img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/ggus-dev\/image\/private\/s--wYbXnxor--\/c_auto,g_auto,w_2052,h_1368\/v1\/2405e908\/gym-floor-workouts-1-0476-low-res.webp?_a=BAAAV6Bs\" alt=\"Two women in athletic wear are engaged in a conversation or interaction in a gym setting, with various exercise equipment visible in the background.\" class=\"wp-image-28\"\/><\/figure>\n\n\n\n<p>It\u2019s a new year and you might be saying to yourself \u201cnew year, new me.\u201d&nbsp; Something about January 1<sup>st<\/sup> gives you the extra motivation you needed to get back into the gym. By the time February comes around, your motivation seems to decline. It\u2019s okay to admit it; you\u2019re not alone.<\/p>\n\n\n\n<p>In fact, Gold\u2019s Gym has identified late February as the Fitness Cliff, the time when gym check-ins begin to gradually decline. To prevent people from losing their momentum and to inspire those that have yet to commit to their goals, Gold\u2019s Gym is turning February 22<sup>nd<\/sup> into Commitment Day!<\/p>\n\n\n\n<p><strong>As part of Commitment Day, Gold\u2019s Gym is giving people a variety of ways to reaffirm their commitment along with tangible resources to help them stay on track:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Recommit to your goals on February 22<sup>nd<\/sup> and you\u2019ll receive a free customized 30-Day Fitness Plan with one of our certified personal trainers. This includes a 30-Day plan of attack and a 30-day follow up.<\/li>\n\n\n\n<li>Members and non-members alike can bring friends and family for free workouts and classes on February 22nd.<\/li>\n\n\n\n<li>Solidify your commitment by sharing your goals on social media using <strong>#GOLDS<\/strong>GOALS<\/li>\n<\/ul>\n\n\n\n<p>Make this the year that you accomplish your fitness goals! We\u2019re here with you every step of the way.&nbsp;See you at the gym.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a class=\"m1 button button-secondary button-border button\" style=\"line-height: 2\" href=\"\/ilg\/free-pass?utm_source=blog&amp;utm_medium=button&amp;utm_campaign=CommitmentDay\" target=\"new\" rel=\"noopener\"><strong>Ready to Commit to Change Today?<\/strong><br>\n<span style=\"text-decoration: underline\">Get Started with a FREE Pass!<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&lt;p&gt;Gold\u2019s Gym wants you to recommit to your fitness goals on Commitment Day, February 22nd .&lt;\/p&gt;<\/p>\n","protected":false},"author":47,"featured_media":6588,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_post_subtitle":"","footnotes":""},"categories":[69],"tags":[242,236,74,243,159,87],"class_list":["post-3489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press-releases","tag-commitment-day","tag-fitness-plan","tag-golds-gym","tag-new-year-resolutions","tag-working-out","tag-workout"],"_links":{"self":[{"href":"https:\/\/www.goldsgym.com\/wp-json\/wp\/v2\/posts\/3489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goldsgym.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goldsgym.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goldsgym.com\/wp-json\/wp\/v2\/users\/47"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goldsgym.com\/wp-json\/wp\/v2\/comments?post=3489"}],"version-history":[{"count":12,"href":"https:\/\/www.goldsgym.com\/wp-json\/wp\/v2\/posts\/3489\/revisions"}],"predecessor-version":[{"id":9684,"href":"https:\/\/www.goldsgym.com\/wp-json\/wp\/v2\/posts\/3489\/revisions\/9684"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goldsgym.com\/wp-json\/wp\/v2\/media\/6588"}],"wp:attachment":[{"href":"https:\/\/www.goldsgym.com\/wp-json\/wp\/v2\/media?parent=3489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goldsgym.com\/wp-json\/wp\/v2\/categories?post=3489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goldsgym.com\/wp-json\/wp\/v2\/tags?post=3489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}